Wed, 01 Jun|
The Breath Theory - Untaming the Breath.
Breathing is the most natural thing in the world but have we been taught to breathe well? Do we know the true healing potential of the simple act of breathing? As women, how can breathing 'untame' us?
Time & Location
01 Jun 2022, 20:00 – 22:00 BST
About the event
Wise Woman's Forum presents Aimee Robinson from The Breath Theory.
During a 2 hour taster workshop Aimee we will lead to use the breath to clear the emotional body, the layers that life has placed over us & discharge some of that energy that's been accumulated in the body. In recent years many of us have been under a great deal of stress and learning to use the breath to relax, release and heal is an amazing tool. When we can safely inhabit our bodies we can begin to work through many layers of our lives and see what lies underneath.
As women we have recieved the story of The Good Girl, The Be Quiet & Bite Your Lip Girl, not to mention the 'Smile & Look Pretty Girl' each character taught to 'hold it all in'! How can we breath easy, deeply and consciously when we are programmed into a game of 'persona charades'.... the chance are, we can't!
Holotropic Conscious Breath Work helps us breathe through the layers, down into the original free-self beneath.